03 - Resistance and Releasing Past Versions of You

In this intimate, bite-sized Inner Grace episode, we speak about the biggest problems we encounter when trying to heal and create a new future for yourself and I share how I have been navigating these in my own world around some personal matters.

We chat about how resistance is one of the leading causes of suffering and why it's imperative to release past versions of you, instead of trying to step back into them.